Peeled Giant Corn

by Del Campo in Mixed vegetables Barcode 7751474000159
Good nutritional quality

Peeled Giant Corn by Del Campo provides 296 kcal per 100 g, with 1.4 g of sugars and 5.6 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mixed vegetables category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 296 kcal 210 kcal 288
Total fat 1.8 g 1.3 g 2% 2.7 −32%
Saturated fat 0.4 g 0.3 g 2% 0.6 −35%
Carbohydrates 77.5 g 55 g 20% 49.2 +58%
Total sugars 1.4 g 1 g 4.6 −69%
Dietary fiber 1.4 g 1 g 4% 17.4 −92%
Protein 5.6 g 4 g 8% 16.9 −67%
Salt 0 g 0 g 0.9 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories lower 41%
Sugars lower 20%
Salt lower 38%
Saturated fat higher 15%
Protein top 76%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peeled giant corn

Product details

Serving size
1/3 cup (71 g)
Sold in
United States
Barcode
7751474000159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peeled Giant Corn?

Peeled Giant Corn contains 296 kcal per 100 g and about 210 kcal per serving (1/3 cup (71 g)).

How much sugar is in Peeled Giant Corn?

Peeled Giant Corn has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peeled Giant Corn healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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