View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pecorino Romano DOP Grattugiato
Pecorino Romano DOP Grattugiato by Despar provides 397 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pecorino Romano category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 119 kcal | 393 | |
| Total fat | 33 g | 9.9 g | 13% | 32.1 |
| Saturated fat | 19 g | 5.7 g | 29% | 21.8 −13% |
| Carbohydrates | 0.1 g | 0 g | 0% | 0.7 −85% |
| Total sugars | 0.1 g | 0 g | 0.3 −66% | |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 25 g | 7.5 g | 15% | 25.9 |
| Salt | 5.5 g | 1.7 g | 4.8 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 171 Pecorino Romano products on Foodmetria.
Compared with other pecorino romano
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30 g
- Labels & certifications
- PDO
- Sold in
- France, Italy
- Barcode
- 8001300651994
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pecorino Romano DOP Grattugiato?
Pecorino Romano DOP Grattugiato contains 397 kcal per 100 g and about 119 kcal per serving (30 g).
How much sugar is in Pecorino Romano DOP Grattugiato?
Pecorino Romano DOP Grattugiato has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pecorino Romano DOP Grattugiato healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
d NOVA 3 
e 
e NOVA 4 More pecorino romano
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e 
e NOVA 3 More from Despar
View all →
a 
d NOVA 3 
a NOVA 1 
b 
a NOVA 3 
c