View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Freshly Grated Romano

by BelGioioso in Pecorino Romano Barcode 0031142455007

Nutri-Score

abcde

Bad nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Freshly Grated Romano by BelGioioso provides 400 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pecorino Romano category.

Nutrient levels per 100 g

Fat

40 g · High

Saturated fat

20 g · High

Sugars

0 g · Low

Salt

3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	400 kcal	393
Total fat	40 g	32.1 +25%
Saturated fat	20 g	21.8 −8%
Carbohydrates	0 g	0.7 −100%
Total sugars	0 g	0.3 −100%
Dietary fiber	0 g	0 −100%
Protein	20 g	25.9 −23%
Salt	3 g	4.8 −37%

Category average across 171 Pecorino Romano products on Foodmetria.

Compared with other pecorino romano

Calories

lower 47%

Sugars

lower 1%

Salt

lower 7%

Saturated fat

lower 37%

Protein

top 99%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured cow's milk, salt, enzymes, cellulose, natamycin.

Palm oil free

Additives 2

E235 - Natamycin

Preservative

E460 - Cellulose

Carrier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in: United States
Barcode: 0031142455007

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Freshly Grated Romano?

Freshly Grated Romano contains 400 kcal per 100 g.

How much sugar is in Freshly Grated Romano?

Freshly Grated Romano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Freshly Grated Romano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Freshly Grated Romano? Be the first to share how it tastes.

Compare & rankings

Healthiest Pecorino Romano by Nutri-Score Highest-Protein Pecorino Romano Least Processed Pecorino Romano Lowest-Calorie Pecorino Romano Best Low-Sugar Pecorino Romano

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.