Pecans

by asds 150 g in Plain pecan nuts Barcode 5054070630136
Good nutritional quality
Green-Score
d
Environmental impact estimate

Pecans by asds provides 700 kcal per 100 g, with 4.3 g of sugars and 9.2 g of protein. Its Nutri-Score is B. It is listed in the Plain pecan nuts category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
70 g · High
Saturated fat
5.7 g · High
Sugars
4.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 700 kcal 175 kcal 717
Total fat 70 g 17.5 g 22% 71.7
Saturated fat 5.7 g 1.4 g 7% 7 −18%
Carbohydrates 10.5 g 2.6 g 1% 9.3 +14%
Total sugars 4.3 g 1.1 g 4 +7%
Dietary fiber 4.7 g 1.2 g 4% 9.3 −49%
Protein 9.2 g 2.3 g 5% 10.5 −12%
Salt 0 g 0 g 0 +878%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Plain pecan nuts products on Foodmetria.

Compared with other plain pecan nuts

Calories lower 14%
Sugars higher 13%
Salt higher 2%
Saturated fat lower 7%
Protein top 93%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Serving size
25g
Sold in
United Kingdom
Barcode
5054070630136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pecans?

Pecans contains 700 kcal per 100 g and about 175 kcal per serving (25g).

How much sugar is in Pecans?

Pecans has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pecans healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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