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Chickpea and lentil dhal
Chickpea and lentil dhal by asds provides 92 kcal per 100 g, with 1.8 g of sugars and 5.5 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 92 kcal | 368 kcal | |
| Total fat | 1.4 g | 5.6 g | 7% |
| Saturated fat | 0.2 g | 0.8 g | 4% |
| Carbohydrates | 12 g | 48 g | 17% |
| Total sugars | 1.8 g | 7.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4 g | 16 g | 57% |
| Protein | 5.5 g | 22 g | 44% |
| Salt | 0.5 g | 2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
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Product details
- Serving size
- 400.0g
- Sold in
- United Kingdom
- Barcode
- 5054781340690
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chickpea and lentil dhal?
Chickpea and lentil dhal contains 92 kcal per 100 g and about 368 kcal per serving (400.0g).
How much sugar is in Chickpea and lentil dhal?
Chickpea and lentil dhal has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chickpea and lentil dhal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
