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Pecans
Pecans provides 672 kcal per 100 g, with 3.5 g of sugars and 10.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pecan nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 672 kcal | 711 −5% |
| Total fat | 69 g | 69.5 |
| Saturated fat | 6.9 g | 6.6 |
| Carbohydrates | 13.8 g | 10.4 +32% |
| Total sugars | 3.5 g | 5 −31% |
| Dietary fiber | 10.3 g | 8.7 +19% |
| Protein | 10.3 g | 9.7 +6% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 268 Pecan nuts products on Foodmetria.
Compared with other pecan nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0863676000015
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pecans?
Pecans contains 672 kcal per 100 g.
How much sugar is in Pecans?
Pecans has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pecans healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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