Pecans

in Pecan nuts Barcode 0611190643122
Good nutritional quality

Pecans provides 714 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pecan nuts category.

Nutrient levels per 100 g

Fat
71.4 g · High
Saturated fat
7.1 g · High
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 714 kcal 711
Total fat 71.4 g 69.5
Saturated fat 7.1 g 6.6 +7%
Carbohydrates 14.3 g 10.4 +37%
Total sugars 3.6 g 5 −28%
Dietary fiber 10.7 g 8.7 +24%
Protein 10.7 g 9.7 +10%
Salt 0 g 0.2 −100%

Category average across 268 Pecan nuts products on Foodmetria.

Compared with other pecan nuts

Calories lower 34%
Sugars lower 25%
Salt lower 1%
Saturated fat higher 12%
Protein top 27%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0611190643122

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pecans?

Pecans contains 714 kcal per 100 g.

How much sugar is in Pecans?

Pecans has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pecans healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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