Pecans

in Pecan nuts Barcode 0043581036006
Very good nutritional quality

Pecans provides 700 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pecan nuts category.

Nutrient levels per 100 g

Fat
73.3 g · High
Saturated fat
6.7 g · High
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 700 kcal 711
Total fat 73.3 g 69.5 +5%
Saturated fat 6.7 g 6.6
Carbohydrates 13.3 g 10.4 +28%
Total sugars 3.3 g 5 −33%
Dietary fiber 10 g 8.7 +16%
Protein 10 g 9.7
Salt 0 g 0.2 −100%

Category average across 268 Pecan nuts products on Foodmetria.

Compared with other pecan nuts

Calories lower 17%
Sugars lower 15%
Salt lower 1%
Saturated fat higher 29%
Protein top 38%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0043581036006

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pecans?

Pecans contains 700 kcal per 100 g.

How much sugar is in Pecans?

Pecans has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pecans healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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