Pecan Shortbread Cookies

by Benton's 11.3 oz, 320g in Shortbread Barcode 4099100063318
Bad nutritional quality
Ultra-processed food

Pecan Shortbread Cookies by Benton's provides 548 kcal per 100 g, with 19.4 g of sugars and 6.5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shortbread category and comes in a 11.3 oz, 320g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
35.5 g · High
Saturated fat
14.5 g · High
Sugars
19.4 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cookies, 31g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 548 kcal 170 kcal 505 +9%
Total fat 35.5 g 11 g 14% 26.4 +35%
Saturated fat 14.5 g 4.5 g 23% 14.9
Carbohydrates 51.6 g 16 g 6% 60.6 −15%
Total sugars 19.4 g 6 g 19.5
Added sugars 19.4 g 6 g 12% 12 +61%
Dietary fiber 3.2 g 1 g 4% 2.5 +30%
Protein 6.5 g 2 g 4% 5.6 +15%
Salt 0.9 g 0.3 g 0.8 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 349 Shortbread products on Foodmetria.

Compared with other shortbread

Calories higher 1%
Sugars higher 44%
Salt higher 16%
Saturated fat lower 29%
Protein top 16%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUP, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLA/IN, FOLIC AC), PALM OIL, SUGAR, PECANS, CONTAINS 2% ORLESS OF CORN SYRUP, SALT, VANILLA SODIUM ACID PYROPHOSPHATE, CORNSTARCH MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE. CONTAINS: WHEAT AND PECANS.

Contains palm oil
Allergens
GlutenNuts

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11.3 oz, 320g
Serving size
2 cookies, 31g
Sold in
United States
Barcode
4099100063318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pecan Shortbread Cookies?

Pecan Shortbread Cookies contains 548 kcal per 100 g and about 170 kcal per serving (2 cookies, 31g).

How much sugar is in Pecan Shortbread Cookies?

Pecan Shortbread Cookies has 19.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pecan Shortbread Cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pecan Shortbread Cookies contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 10, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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