Peanut Butter Spread

by JIF 13 oz (369 g) in Peanut butters Barcode 0051500245729
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Peanut Butter Spread by JIF provides 576 kcal per 100 g, with 12.1 g of sugars and 21.2 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Peanut butters category and comes in a 13 oz (369 g) pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
48.5 g · High
Saturated fat
10.6 g · High
Sugars
12.1 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 576 kcal 190 kcal 590
Total fat 48.5 g 16 g 21% 47.4
Saturated fat 10.6 g 3.5 g 18% 8.9 +20%
Carbohydrates 24.2 g 8 g 3% 18.6 +30%
Total sugars 12.1 g 4 g 8 +51%
Added sugars 6.1 g 2 g 4% 2.7 +121%
Dietary fiber 9.1 g 3 g 11% 7.9 +14%
Protein 21.2 g 7 g 14% 25.8 −18%
Salt 0.6 g 0.2 g 0.7 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other peanut butters

Calories lower 22%
Sugars higher 13%
Salt higher 44%
Saturated fat higher 16%
Protein top 88%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

peanuts, sugar, palm oil, contains 2% or less of salt, molasses.

Contains palm oil
Allergens
Peanuts

Product details

Quantity
13 oz (369 g)
Serving size
2 Tbsp (33 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States, world
Barcode
0051500245729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut Butter Spread?

Peanut Butter Spread contains 576 kcal per 100 g and about 190 kcal per serving (2 Tbsp (33 g)).

How much sugar is in Peanut Butter Spread?

Peanut Butter Spread has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peanut Butter Spread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Peanut Butter Spread contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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