Peanut Butter & Oat Bars
Peanut Butter & Oat Bars by Trader Joe's provides 371 kcal per 100 g, with 31.4 g of sugars and 8.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g (1.2 oz)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 371 kcal | 130 kcal | |
| Total fat | 11.4 g | 4 g | 5% |
| Saturated fat | 5.7 g | 2 g | 10% |
| Carbohydrates | 71.4 g | 25 g | 9% |
| Total sugars | 31.4 g | 11 g | |
| Dietary fiber | 14.3 g | 5 g | 18% |
| Protein | 8.6 g | 3 g | 6% |
| Salt | 1 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High fiber
- 14.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Peanut butter chips (dried cane syrup, palm kernel oil, partially defatted peanut flour, soy lecithin [an emulsifier]), chicory root extract, rolled oats, brown rice syrup, whole wheat flour, raisins, tapioca starch, invert cane syrup, dry roasted peanuts, peanut coating (sugar, fractionated palm kernel oil, partially defatted peanut flour, salt, soy lecithin [an emulsifier], cocoa powder, whey powder [milk], vegetable monoglycerides, natural flavor, paprika extract [color]), peanut butter (dry roasted peanuts, salt), dried cane syrup, vegetable glycerin, sea salt, soy lecithin (an emulsifier), baking soda, mixed tocopherols (vitamin e for added freshness).
- Allergens
- MilkPeanutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 35 g (1.2 oz)
- Sold in
- United States
- Barcode
- 00961882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut Butter & Oat Bars?
Peanut Butter & Oat Bars contains 371 kcal per 100 g and about 130 kcal per serving (35 g (1.2 oz)).
How much sugar is in Peanut Butter & Oat Bars?
Peanut Butter & Oat Bars has 31.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Peanut Butter & Oat Bars healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Peanut Butter & Oat Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Peanut Butter & Oat Bars contain?
According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 18, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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