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Peanut Butter Filled Pretzel Nuggets
Peanut Butter Filled Pretzel Nuggets by Trader Joe's provides 484 kcal per 100 g, with 6.5 g of sugars and 16.1 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category and comes in a 16 oz pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 31 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 150 kcal | 453 +7% | |
| Total fat | 22.6 g | 7 g | 9% | 25.3 −10% |
| Saturated fat | 3.2 g | 1 g | 5% | 6.8 −52% |
| Carbohydrates | 54.8 g | 17 g | 6% | 48.9 +12% |
| Total sugars | 6.5 g | 2 g | 18.7 −66% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 6.7 −52% |
| Protein | 16.1 g | 5 g | 10% | 13.3 +21% |
| Salt | 1.9 g | 0.6 g | 1.1 +79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35722 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Source of fiber
- 3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, SALT), PALM OIL, CORN SYRUP, L-CYSTEINE HYDROCHLORIDE (DOUGH CONDITIONER), SODIUM HYDROXIDE (PROCESSING AID),
- Allergens
- GlutenPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 31 g
- Sold in
- United States
- Barcode
- 00069110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut Butter Filled Pretzel Nuggets?
Peanut Butter Filled Pretzel Nuggets contains 484 kcal per 100 g and about 150 kcal per serving (31 g).
How much sugar is in Peanut Butter Filled Pretzel Nuggets?
Peanut Butter Filled Pretzel Nuggets has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peanut Butter Filled Pretzel Nuggets healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Peanut Butter Filled Pretzel Nuggets contain?
According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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