Peanut butter

by Upfront 500g in Peanut butters Barcode 8720986890557
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Peanut butter by Upfront provides 639 kcal per 100 g, with 5 g of sugars and 27 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Peanut butters category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
53 g · High
Saturated fat
9.5 g · High
Sugars
5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 639 kcal 128 kcal 590 +8%
Total fat 53 g 10.6 g 14% 47.4 +12%
Saturated fat 9.5 g 1.9 g 10% 8.9 +7%
Carbohydrates 10 g 2 g 1% 18.6 −46%
Total sugars 5 g 1 g 8 −38%
Dietary fiber 7 g 1.4 g 5% 7.9 −12%
Protein 27 g 5.4 g 11% 25.8 +5%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.

Compared with other peanut butters

Calories higher 13%
Sugars lower 26%
Salt lower 1%
Saturated fat higher 27%
Protein top 27%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pinda's per 100g per 20g Energie 2645kJ

Product details

Quantity
500g
Serving size
20 g
Sold in
Netherlands
Barcode
8720986890557

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut butter?

Peanut butter contains 639 kcal per 100 g and about 128 kcal per serving (20 g).

How much sugar is in Peanut butter?

Peanut butter has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peanut butter healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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