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Peanut Butter
Peanut Butter by Helaes provides 637 kcal per 100 g, with 5 g of sugars and 23 g of protein. That is 38% less sugar than the average product in this category. It is listed in the Peanut butters category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 637 kcal | 96 kcal | 590 +8% | |
| Total fat | 55 g | 8.3 g | 11% | 47.4 +16% |
| Carbohydrates | 10 g | 1.5 g | 1% | 18.6 −46% |
| Total sugars | 5 g | 0.8 g | 8 −38% | |
| Dietary fiber | 7.9 g | 1.2 g | 4% | 7.9 |
| Protein | 23 g | 3.5 g | 7% | 25.8 −11% |
| Salt | 0.4 g | 0.1 g | 0.7 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 15 g
- Sold in
- Netherlands
- Barcode
- 4065019034855
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut Butter?
Peanut Butter contains 637 kcal per 100 g and about 96 kcal per serving (15 g).
How much sugar is in Peanut Butter?
Peanut Butter has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated January 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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