Helaes Pindakaas Extra Smeuïg

by Helaes 500g in Peanut butters Barcode 23029088
Average nutritional quality
Processed food

Helaes Pindakaas Extra Smeuïg by Helaes provides 432 kcal per 100 g, with 19 g of sugars and 5.4 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Peanut butters category and comes in a 500g pack. Contains: peanuts, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
2.5 g · Moderate
Sugars
19 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 432 kcal 65 kcal 590 −27%
Total fat 24 g 3.6 g 5% 47.4 −49%
Saturated fat 2.5 g 0.4 g 2% 8.9 −72%
Carbohydrates 47 g 7.1 g 3% 18.6 +153%
Total sugars 19 g 2.9 g 8 +137%
Dietary fiber 7.5 g 1.1 g 4% 7.9 −6%
Protein 5.4 g 0.8 g 2% 25.8 −79%
Salt 0.4 g 0.1 g 0.7 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.

Compared with other peanut butters

Calories lower 4%
Sugars higher 6%
Salt lower 43%
Saturated fat lower 3%
Protein top 99%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pinda's (85%),plantaardige oliën (pinda, raapzaad,soja),geheel gehard palmvet,zout

Contains palm oilVeganVegetarian
Allergens
PeanutsSoybeans
May contain traces
Nuts

Product details

Quantity
500g
Serving size
15g
Sold in
Netherlands
Barcode
23029088

Prices reported by shoppers

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Frequently asked questions

How many calories are in Helaes Pindakaas Extra Smeuïg?

Helaes Pindakaas Extra Smeuïg contains 432 kcal per 100 g and about 65 kcal per serving (15g).

How much sugar is in Helaes Pindakaas Extra Smeuïg?

Helaes Pindakaas Extra Smeuïg has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Helaes Pindakaas Extra Smeuïg healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Helaes Pindakaas Extra Smeuïg vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Helaes Pindakaas Extra Smeuïg contain?

According to the label data it contains: Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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