Peanut butter

by Wow Butter in Nut butters Barcode 0773948201005
Average nutritional quality
Processed culinary ingredient

Peanut butter by Wow Butter provides 625 kcal per 100 g, with 12.5 g of sugars and 21.9 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Nut butters category. Contains: soybeans.

Nutrient levels per 100 g

Fat
46.9 g · High
Saturated fat
9.4 g · High
Sugars
12.5 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 32 Tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 625 kcal 200 kcal 597 +5%
Total fat 46.9 g 15 g 19% 48.3
Saturated fat 9.4 g 3 g 15% 8.4 +12%
Carbohydrates 25 g 8 g 3% 18.4 +36%
Total sugars 12.5 g 4 g 8.7 +44%
Added sugars 6.3 g 2 g 4% 3.2 +96%
Dietary fiber 6.3 g 2 g 7% 7.7 −19%
Protein 21.9 g 7 g 14% 22.5
Salt 0.8 g 0.3 g 0.6 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 715 Nut butters products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.

Compared with other nut butters

Calories higher 36%
Sugars higher 16%
Salt higher 28%
Saturated fat higher 34%
Protein top 65%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole toasted soy, pressed soy oil, cane sugar, palm oil (sustainable), sea salt

Contains palm oilMaybe veganVegetarian
Allergens
Soybeans

Product details

Serving size
32 Tbsp (32 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0773948201005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut butter?

Peanut butter contains 625 kcal per 100 g and about 200 kcal per serving (32 Tbsp (32 g)).

How much sugar is in Peanut butter?

Peanut butter has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peanut butter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Peanut butter contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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