Peanut Butter

by Peter Pan in Crunchy peanut butters Barcode 0045300000657
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Peanut Butter by Peter Pan provides 636 kcal per 100 g, with 9.1 g of sugars and 24.2 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crunchy peanut butters category. Contains: peanuts.

Nutrient levels per 100 g

Fat
51.5 g · High
Saturated fat
10.6 g · High
Sugars
9.1 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 636 kcal 210 kcal 595 +7%
Total fat 51.5 g 17 g 22% 47.5 +8%
Saturated fat 10.6 g 3.5 g 18% 8.2 +30%
Carbohydrates 21.2 g 7 g 3% 16.1 +32%
Total sugars 9.1 g 3 g 7.3 +24%
Added sugars 6.1 g 2 g 4% 1.9 +227%
Dietary fiber 6.1 g 2 g 7% 7.3 −17%
Protein 24.2 g 8 g 16% 24.7
Salt 0.8 g 0.3 g 0.6 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 399 Crunchy peanut butters products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other crunchy peanut butters

Calories higher 14%
Sugars higher 21%
Salt higher 35%
Saturated fat higher 13%
Protein top 69%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,

May contain palm oil
Allergens
Peanuts

Product details

Serving size
2 tbsp (33 g)
Sold in
France, United States
Barcode
0045300000657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanut Butter?

Peanut Butter contains 636 kcal per 100 g and about 210 kcal per serving (2 tbsp (33 g)).

How much sugar is in Peanut Butter?

Peanut Butter has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peanut Butter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Peanut Butter contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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