Peanut butter
Peanut butter by Better'N provides 312 kcal per 100 g, with 6.3 g of sugars and 12.5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable fats category. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 100 kcal | 574 −46% | |
| Total fat | 6.3 g | 2 g | 3% | 48 −87% |
| Saturated fat | 0 g | 0 g | 0% | 11 −100% |
| Carbohydrates | 40.6 g | 13 g | 5% | 26.1 +56% |
| Total sugars | 6.3 g | 2 g | 13.2 −53% | |
| Dietary fiber | 6.2 g | 2 g | 7% | 7.4 −16% |
| Protein | 12.5 g | 4 g | 8% | 17.5 −28% |
| Salt | 1.5 g | 0.5 g | 0.5 +193% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts (as defatted peanut flour, peanut butter and natural peanut oils), pure water, tapioca syrup, grain syrup, vegetable glycerine, dehydrated cane juice, jalapeno, habanero, and natural peppers, natural colors and flavors, salt, calcium carbonate, lecithin, tocopherol (vitamin e), sodium ascorbate (vitamin c).
- Allergens
- Peanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0016459200557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Peanut butter?
Peanut butter contains 312 kcal per 100 g and about 100 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Peanut butter?
Peanut butter has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Peanut butter healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Peanut butter contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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