Nutrition report ready

Peanøttsmør Grovt u/Salt Økologisk 250g Helios

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Midsona norge product.

Nutri-Score C

View details

Peanøttsmør Grovt u/Salt Økologisk 250g Helios

by Midsona norge 250 g in Peanut butters Barcode 7070622011145
Average nutritional quality
Green-Score
e
Environmental impact estimate

Peanøttsmør Grovt u/Salt Økologisk 250g Helios by Midsona norge provides 618 kcal per 100 g, with 5 g of sugars and 34 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Peanut butters category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
11 g · High
Sugars
5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 618 kcal 618 kcal 590 +5%
Total fat 49 g 49 g 63% 47.4
Saturated fat 11 g 11 g 55% 8.9 +24%
Carbohydrates 7.7 g 7.7 g 3% 18.6 −59%
Total sugars 5 g 5 g 8 −38%
Added sugars 0 g 0 g 0% 2.8 −100%
Dietary fiber 5.1 g 5.1 g 18% 7.9 −36%
Protein 34 g 34 g 68% 25.8 +32%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Peanut butters products on Foodmetria.

Compared with other peanut butters

Calories higher 37%
Sugars lower 26%
Salt lower 1%
Saturated fat higher 13%
Protein top 5%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanøtter*

Product details

Quantity
250 g
Serving size
1 portion (100 g)
Labels & certifications
No gluten
Sold in
Norway
Barcode
7070622011145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanøttsmør Grovt u/Salt Økologisk 250g Helios?

Peanøttsmør Grovt u/Salt Økologisk 250g Helios contains 618 kcal per 100 g and about 618 kcal per serving (1 portion (100 g)).

How much sugar is in Peanøttsmør Grovt u/Salt Økologisk 250g Helios?

Peanøttsmør Grovt u/Salt Økologisk 250g Helios has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Peanøttsmør Grovt u/Salt Økologisk 250g Helios healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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