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Rugbrød skivet Økologisk 500g Helios
Rugbrød skivet Økologisk 500g Helios by Midsona norge provides 201 kcal per 100 g, with 3.1 g of sugars and 5 g of protein. It comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 201 kcal |
| Total fat | 1 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 37.9 g |
| Total sugars | 3.1 g |
| Added sugars | 0 g |
| Dietary fiber | 9.3 g |
| Protein | 5 g |
| Salt | 2.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Hel rug*, sammalt rug*, vann, surdeig (hel rug*, vann), maltekstrakt*, havsalt, byggflak*, gjær
Product details
- Quantity
- 500 g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 7070622011046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rugbrød skivet Økologisk 500g Helios?
Rugbrød skivet Økologisk 500g Helios contains 201 kcal per 100 g.
How much sugar is in Rugbrød skivet Økologisk 500g Helios?
Rugbrød skivet Økologisk 500g Helios has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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