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Pea & Ham Soup
Pea & Ham Soup by Newgate provides 93 kcal per 100 g, with 1.5 g of sugars and 5.5 g of protein. Its Nutri-Score is B. It is listed in the Canned pea ham soup category and comes in a 1 x 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 93 kcal | 93 kcal | |
| Total fat | 2.7 g | 2.7 g | 3% |
| Saturated fat | 1.2 g | 1.2 g | 6% |
| Carbohydrates | 9.7 g | 9.7 g | 4% |
| Total sugars | 1.5 g | 1.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.7 g | 3.7 g | 13% |
| Protein | 5.5 g | 5.5 g | 11% |
| Salt | 0.5 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
k3/
Product details
- Quantity
- 1 x 400g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 4335619071162
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pea & Ham Soup?
Pea & Ham Soup contains 93 kcal per 100 g and about 93 kcal per serving (1 portion (100 g)).
How much sugar is in Pea & Ham Soup?
Pea & Ham Soup has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pea & Ham Soup healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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