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PB & J Oat Bites
PB & J Oat Bites by Trader Joe's provides 405 kcal per 100 g, with 27 g of sugars and 5.4 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with chocolate category and comes in a 7.8 oz pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 150 kcal | 393 | |
| Total fat | 13.5 g | 5 g | 6% | 15 −10% |
| Saturated fat | 6.8 g | 2.5 g | 13% | 5.1 +33% |
| Carbohydrates | 64.9 g | 24 g | 9% | 52.1 +24% |
| Total sugars | 27 g | 10 g | 20.1 +34% | |
| Added sugars | 9 g | 3.3 g | 7% | 13.1 −31% |
| Dietary fiber | 5.4 g | 2 g | 7% | 5.9 −9% |
| Protein | 5.4 g | 2 g | 4% | 12 −55% |
| Salt | 0.3 g | 0.1 g | 0.7 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Breakfast biscuit with chocolate products on Foodmetria.
Compared with other breakfast biscuit with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, strawberry filling (rice syrup, cane sugar, strawberry puree, glycerin, pectin, citric acid, natural flavor, vegetable juice), rice syrup, coconut oil, peanut butter (dry roasted peanuts), cane sugar, glycerin, peanuts, sea salt, xanthan gum, mixed tocopherols, natural flavor. May contain almond, pecan.
- Allergens
- Peanuts
- May contain traces
- Nuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7.8 oz
- Serving size
- 1 serving (37 g)
- Labels & certifications
- No glutenNutriscore
- Sold in
- France
- Barcode
- 00827805
Prices reported by shoppers
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Frequently asked questions
How many calories are in PB & J Oat Bites?
PB & J Oat Bites contains 405 kcal per 100 g and about 150 kcal per serving (1 serving (37 g)).
How much sugar is in PB & J Oat Bites?
PB & J Oat Bites has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is PB & J Oat Bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does PB & J Oat Bites contain?
According to the label data it contains: Peanuts. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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