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Pavé Panés végétaux Epinards Fromage
Croustillants épinards & fromage
Pavé Panés végétaux Epinards Fromage by Monique ranou provides 248 kcal per 100 g, with 1.2 g of sugars and 13 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Autres plats cuisines frais category and comes in a 180 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 223 kcal | 173 +43% | |
| Total fat | 13 g | 11.7 g | 15% | 9.5 +37% |
| Saturated fat | 3.7 g | 3.3 g | 16% | 4 −7% |
| Carbohydrates | 18 g | 16.2 g | 6% | 11.2 +60% |
| Total sugars | 1.2 g | 1.1 g | 1.2 | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 3.5 g | 3.2 g | 11% | 1.6 +114% |
| Protein | 13 g | 11.7 g | 23% | 10.1 +29% |
| Salt | 0.9 g | 0.8 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9 Autres plats cuisines frais products on Foodmetria.
Compared with other autres plats cuisines frais
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Epinards 23%, fromages 18% (fromages (dont lait), anti-agglomérant: amidon de pomme de terre), chapelure (farine de blé, levure, sel), enrobant (eau, farine de blé), huiles végétales (colza et tournesol en proportion variable), oignons, eau, protéines de blé texturées déshydratées (protéines de blé, farine de blé), jus concentrés de légumes (carotte, poireau), blanc d'œuf en poudre, amidon, fibres de blé (fibres de blé et de psyllium), vinaigre, sel, ail déshydraté, épice. Traces possibles de poissons, mollusques, céleri, soja, crustacés et moutarde.
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryCrustaceansFishMolluscsMustardSoybeans
Product details
- Quantity
- 180 g
- Serving size
- 90 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianNutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3250392859725
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pavé Panés végétaux Epinards Fromage?
Pavé Panés végétaux Epinards Fromage contains 248 kcal per 100 g and about 223 kcal per serving (90 g).
How much sugar is in Pavé Panés végétaux Epinards Fromage?
Pavé Panés végétaux Epinards Fromage has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pavé Panés végétaux Epinards Fromage healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pavé Panés végétaux Epinards Fromage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pavé Panés végétaux Epinards Fromage contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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