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Pause Gourmande
Pause Gourmande provides 130 kcal per 100 g, with 12 g of sugars and 4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts with cereals category. Contains: gluten, milk, nuts, avoine, siegle.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 118 +10% |
| Total fat | 5 g | 4 +24% |
| Saturated fat | 2.5 g | 2.2 +14% |
| Carbohydrates | 17 g | 15.3 +11% |
| Total sugars | 12 g | 11.4 +5% |
| Added sugars | 8.2 g | 7.1 +16% |
| Protein | 4 g | 4.5 −10% |
| Salt | 0.2 g | 0.1 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Yogurts with cereals products on Foodmetria.
Compared with other yogurts with cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
YAOURT (_LAIT_, PROTÉINES DE _LAIT_, FERMENTS _LACTIQUES_), MÉLANGE CÉRÉALES-FRUITS ROUGES 11% (FLOCONS D'_AVOINE_, SUCRE BRUT, CRISPIES [MAÏS, RIZ, SUCRE BRUT, FARINE COMPLÈTE {_BLÉ_, _SEIGLE_, _ORGE_}, MALTE D'_ORGE_, CACAO], HUILE DE TOURNESOL, FARINE (_BLÉ_, _SEIGLE_), FLOCONS DE COCO, GERMES DE _BLÉ_, DEXTROSE, FRUITS ROUGES LYOPHILISÉS 1,5% (FRAISE, FRAMBOISE, MYRTILLE), _NOISETTE_ GRILLÉE, MIEL, ÉPAISSISSANTS: E 401, SEL), SUCRE 5,7%
- Allergens
- GlutenMilkNutsAVOINESIEGLE
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, Switzerland
- Barcode
- 7616600046183
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pause Gourmande?
Pause Gourmande contains 130 kcal per 100 g.
How much sugar is in Pause Gourmande?
Pause Gourmande has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pause Gourmande healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pause Gourmande vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pause Gourmande contain?
According to the label data it contains: Gluten, Milk, Nuts, AVOINE, SIEGLE. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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