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Pâtes complètes spirales
Pâtes complètes spirales by La vie claire provides 344 kcal per 100 g, with 5 g of sugars and 11.6 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dry pastas category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 344 kcal | 350 | |
| Total fat | 2.7 g | 2.7 g | 3% | 1.9 +41% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 0.4 +40% |
| Carbohydrates | 64 g | 64 g | 23% | 69.2 −8% |
| Total sugars | 5 g | 5 g | 2.9 +74% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 8.1 g | 8.1 g | 29% | 3.8 +114% |
| Protein | 11.6 g | 11.6 g | 23% | 12.4 −7% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2165 Dry pastas products on Foodmetria.
Compared with other dry pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingrédient Semoule de blé dur complète* *Ingrédient agricole issu de l'Agriculture Biologique. Peut contenir des traces de soja et sésame.
- Allergens
- Gluten
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Green DotIT-BIO-007Ab agriculture biologique
- Sold in
- France
- Barcode
- 3266191012285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pâtes complètes spirales?
Pâtes complètes spirales contains 344 kcal per 100 g and about 344 kcal per serving (100g).
How much sugar is in Pâtes complètes spirales?
Pâtes complètes spirales has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pâtes complètes spirales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pâtes complètes spirales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pâtes complètes spirales contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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