Pasta Integral Espirales

by LUCCHETTI in Pastas Barcode 7802500222196
Not enough data to compute
Unprocessed or minimally processed

Pasta Integral Espirales by LUCCHETTI provides 321 kcal per 100 g, with 4 g of sugars and 13 g of protein. That is 45% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 324
Total fat 3 g 3.2 −5%
Saturated fat 0 g 0.9 −100%
Carbohydrates 67 g 59.9 +12%
Total sugars 4 g 2.8 +45%
Added sugars 0 g 0.2 −100%
Dietary fiber 9 g 4.1 +119%
Protein 13 g 11.9 +9%

Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories lower 28%
Sugars higher 11%
Saturated fat lower 1%
Protein top 28%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semola de trigos duros seleccionados, Salvado de Trigo (15%), niacina, hierro (sulfato ferroso), tiamina y riboflavina.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Labels & certifications
Contains gluten
Sold in
Spain
Barcode
7802500222196

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pasta Integral Espirales?

Pasta Integral Espirales contains 321 kcal per 100 g.

How much sugar is in Pasta Integral Espirales?

Pasta Integral Espirales has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pasta Integral Espirales healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pasta Integral Espirales contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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