Parsley Sauce

by Colman's 20 g in Groceries Barcode 5000147026753
Average nutritional quality
Processed food

Parsley Sauce by Colman's provides 72 kcal per 100 g, with 5.1 g of sugars and 4.2 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 20 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
1 g · Low
Sugars
5.1 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 72 kcal 194 −63%
Total fat 1.8 g 12.8 −86%
Saturated fat 1 g 2.4 −59%
Carbohydrates 9.5 g 16.1 −41%
Total sugars 5.1 g 9.8 −48%
Added sugars 0 g 4.8 −100%
Dietary fiber 0.5 g 2.4 −79%
Protein 4.2 g 2.8 +48%
Salt 0.8 g 5.9 −87%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 32%
Sugars higher 44%
Salt lower 24%
Saturated fat higher 39%
Protein top 21%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, salt, parsley* (4.9%),

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
20 g
Labels & certifications
VegetarianNo artificial preservativesVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo added MSGNo artificial colors
Sold in
United Kingdom
Barcode
5000147026753

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parsley Sauce?

Parsley Sauce contains 72 kcal per 100 g.

How much sugar is in Parsley Sauce?

Parsley Sauce has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Parsley Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parsley Sauce vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Parsley Sauce contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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