View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Parsley Leaves
Parsley Leaves provides 310 kcal per 100 g, with 4 g of sugars and 23 g of protein. That is 85% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Parsley category and comes in a 11g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 3 kcal | 61 +406% | |
| Total fat | 2 g | 0 g | 0% | 0.9 +125% |
| Saturated fat | 0.2 g | 0 g | 0% | 0.1 +37% |
| Carbohydrates | 38 g | 0.4 g | 0% | 5.7 +564% |
| Total sugars | 4 g | 0 g | 2.2 +85% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 22 g | 0.2 g | 1% | 4.8 +355% |
| Protein | 23 g | 0.2 g | 0% | 5.1 +347% |
| Salt | 0.5 g | 0 g | 0.4 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Parsley products on Foodmetria.
Compared with other parsley
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% freeze-dried Parsley
Product details
- Quantity
- 11g
- Serving size
- 1g
- Sold in
- United Kingdom
- Barcode
- 5065016432103
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Parsley Leaves?
Parsley Leaves contains 310 kcal per 100 g and about 3 kcal per serving (1g).
How much sugar is in Parsley Leaves?
Parsley Leaves has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parsley Leaves healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parsley Leaves vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a More parsley
View all →
a NOVA 1 
a NOVA 1 
a 
a 
a NOVA 1 
a NOVA 3