Parrano cheese
Parrano cheese by Parrano provides 397 kcal per 100 g and 26.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oz (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 119 kcal | 323 +23% | |
| Total fat | 30 g | 9 g | 12% | 25.6 +17% |
| Saturated fat | 20 g | 6 g | 30% | 17.4 +15% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 26.7 g | 8 g | 16% | 21.4 +25% |
| Salt | 2 g | 0.6 g | 1.7 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pasteurized cow's milk, salt, cheese cultures, microbial rennet.
- Allergens
- Milk
Product details
- Serving size
- 1 oz (30 g)
- Sold in
- United States
- Barcode
- 0645376990021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parrano cheese?
Parrano cheese contains 397 kcal per 100 g and about 119 kcal per serving (1 oz (30 g)).
Is Parrano cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parrano cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parrano cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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