View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Poeder
Poeder by Parrano provides 336 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kaas voor maaltijden category and comes in a 60 gram pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 336 kcal | 67 kcal | 347 | |
| Total fat | 24 g | 4.8 g | 6% | 27.9 −14% |
| Saturated fat | 16 g | 3.2 g | 16% | 17.5 −9% |
| Carbohydrates | 0 g | 0 g | 0% | 2 −100% |
| Total sugars | 0 g | 0 g | 1.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 30 g | 6 g | 12% | 23 +30% |
| Salt | 1.6 g | 0.3 g | 1.4 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Kaas voor maaltijden products on Foodmetria.
Compared with other kaas voor maaltijden
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gepasteuriseerde koemelk, antiklontermiddel: cellulose, zout, zuursel en microbieel stremsel.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 60 gram
- Serving size
- 20 gram
- Labels & certifications
- Vegetarian
- Sold in
- Belgium
- Barcode
- 8710912011972
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Poeder?
Poeder contains 336 kcal per 100 g and about 67 kcal per serving (20 gram).
How much sugar is in Poeder?
Poeder has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poeder healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poeder vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poeder contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
d NOVA 4 
NOVA 3 
NOVA 3 More kaas voor maaltijden
View all →
d NOVA 3 
c NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4
NOVA 3 More from Parrano
View all →
d NOVA 3 
e 
e NOVA 4 
e NOVA 3 
e NOVA 3