Parmigiano Reggiano - Râpé Frais

by Parmareggio 60 g in Parmigiano-Reggiano Barcode 8010721001209

Fromage à pâte dure rapée

Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Parmigiano Reggiano - Râpé Frais by Parmareggio provides 392 kcal per 100 g, with 0 g of sugars and 33 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 60 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
19 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 39 kcal 397
Total fat 28 g 2.8 g 4% 29.5 −5%
Saturated fat 19 g 1.9 g 10% 19.4
Carbohydrates 0 g 0 g 0% 0.5 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 33 g 3.3 g 7% 31.8
Salt 1.6 g 0.2 g 1.8 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1593 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 6%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 10%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Lait_, sel, présure.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
60 g
Serving size
10 g
Labels & certifications
PDO
Sold in
France
Barcode
8010721001209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano - Râpé Frais?

Parmigiano Reggiano - Râpé Frais contains 392 kcal per 100 g and about 39 kcal per serving (10 g).

How much sugar is in Parmigiano Reggiano - Râpé Frais?

Parmigiano Reggiano - Râpé Frais has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano - Râpé Frais healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano Reggiano - Râpé Frais vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmigiano Reggiano - Râpé Frais contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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