Parmigiano Reggiano PDO

by Deluxe 200g in Parmigiano-Reggiano Barcode 4056489162315
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Parmigiano Reggiano PDO by Deluxe provides 402 kcal per 100 g, with 0.1 g of sugars and 32 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
29.7 g · High
Saturated fat
19.6 g · High
Sugars
0.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 402 kcal 101 kcal 397
Total fat 29.7 g 7.4 g 9% 29.5
Saturated fat 19.6 g 4.9 g 25% 19.4
Carbohydrates 0.1 g 0 g 0% 0.5 −79%
Total sugars 0.1 g 0 g 0.1 +19%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 32 g 8 g 16% 31.8
Salt 1.6 g 0.4 g 1.8 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 19%
Sugars higher 4%
Salt lower 13%
Saturated fat lower 12%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

raw milk

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200g
Serving size
25g
Sold in
United Kingdom
Barcode
4056489162315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano PDO?

Parmigiano Reggiano PDO contains 402 kcal per 100 g and about 101 kcal per serving (25g).

How much sugar is in Parmigiano Reggiano PDO?

Parmigiano Reggiano PDO has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano PDO healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano Reggiano PDO vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmigiano Reggiano PDO contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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