Nutrition report ready

Parmigiano Reggiano oltre 30 mesi D.O.P.

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Parmareggio product.

Nutri-Score D NOVA 3

View details

Parmigiano Reggiano oltre 30 mesi D.O.P.

by Parmareggio 250g in Parmigiano-Reggiano Barcode 8010721002216
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Parmigiano Reggiano oltre 30 mesi D.O.P. by Parmareggio provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 250g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 397
Total fat 30 g 29.5
Saturated fat 20 g 19.4
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0 −100%
Protein 32 g 31.8
Salt 1.6 g 1.8 −13%

Category average across 1593 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 19%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 21%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Latte, sale, caglio.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
250g
Labels & certifications
No preservativesNo lactose
Sold in
Belgium, France, Germany
Barcode
8010721002216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano oltre 30 mesi D.O.P.?

Parmigiano Reggiano oltre 30 mesi D.O.P. contains 402 kcal per 100 g.

How much sugar is in Parmigiano Reggiano oltre 30 mesi D.O.P.?

Parmigiano Reggiano oltre 30 mesi D.O.P. has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano oltre 30 mesi D.O.P. healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano Reggiano oltre 30 mesi D.O.P. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmigiano Reggiano oltre 30 mesi D.O.P. contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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