Nutrition report ready

Parmigiano Reggiano Grattugiato Fresco

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Parmareggio product.

Nutri-Score D NOVA 3

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Parmigiano Reggiano Grattugiato Fresco

by Parmareggio 100g in Parmigiano-Reggiano Barcode 8010721000144
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Parmigiano Reggiano Grattugiato Fresco by Parmareggio provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 100g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 397
Total fat 30 g 29.5
Saturated fat 20 g 19.4
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 32 g 31.8
Salt 1.6 g 1.8 −13%

Category average across 1593 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 19%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 21%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

milk, salt, rensure,

Not vegan
Allergens
Milk

Product details

Quantity
100g
Labels & certifications
No lactosePDO
Sold in
Belgium, France, Italy
Barcode
8010721000144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano Grattugiato Fresco?

Parmigiano Reggiano Grattugiato Fresco contains 402 kcal per 100 g.

How much sugar is in Parmigiano Reggiano Grattugiato Fresco?

Parmigiano Reggiano Grattugiato Fresco has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano Grattugiato Fresco healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano Reggiano Grattugiato Fresco vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmigiano Reggiano Grattugiato Fresco contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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