Nutrition report ready

Parmigiano Reggiano Grattuggiato Fresco

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Caseificio Rosola product.

Nutri-Score D NOVA 3

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Parmigiano Reggiano Grattuggiato Fresco

by Caseificio Rosola 100 g in Parmigiano-Reggiano Barcode 7640113951689
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Parmigiano Reggiano Grattuggiato Fresco by Caseificio Rosola provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 397
Total fat 30 g 29.5
Saturated fat 20 g 19.4
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 32 g 31.8
Salt 1.6 g 1.8 −13%

Category average across 1593 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 19%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 21%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_LATTE_, sale, caglio

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
100 g
Labels & certifications
PDOPresidio slow foodRazza bianca modenese
Sold in
Italy, Switzerland
Barcode
7640113951689

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano Grattuggiato Fresco?

Parmigiano Reggiano Grattuggiato Fresco contains 402 kcal per 100 g.

How much sugar is in Parmigiano Reggiano Grattuggiato Fresco?

Parmigiano Reggiano Grattuggiato Fresco has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano Grattuggiato Fresco healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano Reggiano Grattuggiato Fresco vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmigiano Reggiano Grattuggiato Fresco contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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