Nutrition report ready

Parmigiano Reggiano dop

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 3

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Parmigiano Reggiano dop

125g in Parmigiano-Reggiano Barcode 7340191199705
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Parmigiano Reggiano dop provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 402 kcal 397
Total fat 30 g 29.5
Saturated fat 20 g 19.4
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 32 g 31.8
Salt 1.6 g 1.8 −13%

Category average across 1593 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 19%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 21%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pastöroimaton lehmänmaito, suola, eläinperäinen juoksute.

Not veganNot vegetarian

Product details

Quantity
125g
Serving size
100
Labels & certifications
PDO
Sold in
Finland
Barcode
7340191199705

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano dop?

Parmigiano Reggiano dop contains 402 kcal per 100 g.

How much sugar is in Parmigiano Reggiano dop?

Parmigiano Reggiano dop has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano dop healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano Reggiano dop vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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