Parmigiano Reggiano DOP

in Parmigiano-Reggiano Barcode 2112500007309
Average nutritional quality
Green-Score
d
Environmental impact estimate

Parmigiano Reggiano DOP provides 380 kcal per 100 g, with 0 g of sugars and 35 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Parmigiano-Reggiano category.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 380 kcal 397
Total fat 27 g 29.5 −8%
Saturated fat 0 g 19.4 −100%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.1 −100%
Protein 35 g 31.8 +10%
Salt 1.5 g 1.8 −19%

Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 3%
Sugars lower 1%
Salt lower 6%
Saturated fat lower 1%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in ItalyPDO
Sold in
Switzerland
Barcode
2112500007309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano DOP?

Parmigiano Reggiano DOP contains 380 kcal per 100 g.

How much sugar is in Parmigiano Reggiano DOP?

Parmigiano Reggiano DOP has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano DOP healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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