Parmigiano Reggiano Cheese

by Kirkland Signature 454 g (1 lb) 16 oz in Parmigiano-Reggiano Barcode 0096619866267
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Parmigiano Reggiano Cheese by Kirkland Signature provides 393 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 454 g (1 lb) 16 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
21.4 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 397
Total fat 28.6 g 8 g 10% 29.5
Saturated fat 21.4 g 6 g 30% 19.4 +11%
Carbohydrates 3.6 g 1 g 0% 0.5 +643%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 32.1 g 9 g 18% 31.8
Salt 1.6 g 0.5 g 1.8 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 11%
Sugars lower 1%
Salt higher 10%
Saturated fat higher 2%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Part-Skimmed Cow's Milk, Cheese Cultures, Salt, Rennet. CONTAINS: Milk.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
454 g (1 lb) 16 oz
Serving size
1 serving (28 g)
Labels & certifications
PDO
Sold in
United States
Barcode
0096619866267

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano Cheese?

Parmigiano Reggiano Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 serving (28 g)).

How much sugar is in Parmigiano Reggiano Cheese?

Parmigiano Reggiano Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano Reggiano Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmigiano Reggiano Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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