View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Parmigiano Reggiano Cashews
Parmigiano Reggiano Cashews by Italiamo provides 569 kcal per 100 g, with 4.6 g of sugars and 16 g of protein. That is 5352% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Parmigiano-Reggiano category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 569 kcal | 397 +43% |
| Total fat | 43 g | 29.5 +46% |
| Saturated fat | 9.4 g | 19.4 −51% |
| Carbohydrates | 28 g | 0.5 +5728% |
| Total sugars | 4.6 g | 0.1 +5352% |
| Protein | 16 g | 31.8 −50% |
| Salt | 2 g | 1.8 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 4056489627005
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Parmigiano Reggiano Cashews?
Parmigiano Reggiano Cashews contains 569 kcal per 100 g.
How much sugar is in Parmigiano Reggiano Cashews?
Parmigiano Reggiano Cashews has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmigiano Reggiano Cashews healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More parmigiano-reggiano
View all →
d NOVA 3 
d 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More from Italiamo
View all →
b NOVA 1 
d NOVA 4 
NOVA 4 
d NOVA 3 
NOVA 3 
b NOVA 3