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Parmigiano reggiano
Parmigiano reggiano provides 355 kcal per 100 g, with 3.8 g of sugars and 12 g of protein. That is 4413% more sugar than the average product in this category. It is listed in the Parmigiano-Reggiano category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 397 −11% |
| Total fat | 1.5 g | 29.5 −95% |
| Saturated fat | 0.4 g | 19.4 −98% |
| Carbohydrates | 72 g | 0.5 +14916% |
| Total sugars | 3.8 g | 0.1 +4413% |
| Dietary fiber | 2.6 g | 0.1 +1741% |
| Protein | 12 g | 31.8 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1594 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8023065119106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmigiano reggiano?
Parmigiano reggiano contains 355 kcal per 100 g.
How much sugar is in Parmigiano reggiano?
Parmigiano reggiano has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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