Parmigiano reggiano

by Cascine Emiliane in Parmigiano-Reggiano Barcode 8014546012221
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Parmigiano reggiano by Cascine Emiliane provides 276 kcal per 100 g, with 0 g of sugars and 6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Parmigiano-Reggiano category.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
19 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 276 kcal 397 −31%
Total fat 28 g 29.5 −5%
Saturated fat 19 g 19.4
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.1 −100%
Dietary fiber 33 g 0.1 +23155%
Protein 6 g 31.8 −81%
Salt 1.6 g 1.8 −14%

Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 1%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 10%
Protein top 99%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
PDO
Sold in
Italy
Barcode
8014546012221

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano reggiano?

Parmigiano reggiano contains 276 kcal per 100 g.

How much sugar is in Parmigiano reggiano?

Parmigiano reggiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano reggiano healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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