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Parmigiano reggiano
Parmigiano reggiano provides 402 kcal per 100 g, with 1.6 g of sugars and 0.8 g of protein. That is 1799% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Parmigiano-Reggiano category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 402 kcal | 397 |
| Total fat | 30 g | 29.5 |
| Saturated fat | 0 g | 19.4 −100% |
| Carbohydrates | 32 g | 0.5 +6570% |
| Total sugars | 1.6 g | 0.1 +1799% |
| Protein | 0.8 g | 31.8 −97% |
| Salt | 0 g | 1.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1593 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8003566000578
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmigiano reggiano?
Parmigiano reggiano contains 402 kcal per 100 g.
How much sugar is in Parmigiano reggiano?
Parmigiano reggiano has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmigiano reggiano healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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