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Parmigiano reggiano
Parmigiano reggiano provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Parmigiano-Reggiano category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 201 kcal | 397 | |
| Total fat | 30 g | 15 g | 19% | 29.5 |
| Saturated fat | 20 g | 10 g | 50% | 19.4 |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 32 g | 16 g | 32% | 31.8 |
| Salt | 1.6 g | 0.8 g | 1.8 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1593 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait Bio de vache Sel
Product details
- Quantity
- 50 g
- Serving size
- 50 g
- Labels & certifications
- OrganicEU OrganicIT-BIO-009PDOBio Petit producteur
- Sold in
- France
- Barcode
- 8001075185052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmigiano reggiano?
Parmigiano reggiano contains 402 kcal per 100 g and about 201 kcal per serving (50 g).
How much sugar is in Parmigiano reggiano?
Parmigiano reggiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmigiano reggiano healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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