Parmigiano Reggiano 30 mois

in Parmigiano-Reggiano Barcode 2929911003918
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Parmigiano Reggiano 30 mois provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 402 kcal 402 kcal 397
Total fat 30 g 30 g 38% 29.5
Saturated fat 20 g 20 g 100% 19.4
Carbohydrates 0 g 0 g 0% 0.5 −100%
Total sugars 0 g 0 g 0.1 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 32 g 32 g 64% 31.8
Salt 1.6 g 1.6 g 1.8 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1593 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 19%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 21%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait, sel, présure animale

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Product details

Serving size
100g
Sold in
France
Barcode
2929911003918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano 30 mois?

Parmigiano Reggiano 30 mois contains 402 kcal per 100 g and about 402 kcal per serving (100g).

How much sugar is in Parmigiano Reggiano 30 mois?

Parmigiano Reggiano 30 mois has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano 30 mois healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano Reggiano 30 mois vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmigiano Reggiano 30 mois contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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