Parmigiano Reggiano 30 mesi

by Amo Essere 235 g in Parmigiano-Reggiano Barcode 8017596126207
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Parmigiano Reggiano 30 mesi by Amo Essere provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Parmigiano-Reggiano category and comes in a 235 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 397
Total fat 30 g 29.5
Saturated fat 20 g 19.4
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 32 g 31.8
Salt 1.6 g 1.8 −14%

Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 19%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 21%
Protein top 97%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LATTE, sale, caglio, Conservare in frigorifero a 4°C/ 8°C, Dopo l'apertura conservare in frigorifero in contenitori per alimenti o in pellicola alimentare e consumare entro 10 giorni, Lotto e da consumarsi preferibilmente entro il: vedi lato confezione, 235ge

Not vegan
Allergens
Milk

Product details

Quantity
235 g
Labels & certifications
PDO
Sold in
Italy
Barcode
8017596126207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano 30 mesi?

Parmigiano Reggiano 30 mesi contains 402 kcal per 100 g.

How much sugar is in Parmigiano Reggiano 30 mesi?

Parmigiano Reggiano 30 mesi has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano 30 mesi healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano Reggiano 30 mesi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmigiano Reggiano 30 mesi contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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