Parmigiano Reggiano

by Crai 0,468 kg in Parmigiano-Reggiano Barcode 2010043012593
Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Parmigiano Reggiano by Crai provides 26 kcal per 100 g, with 3.7 g of sugars and 2.5 g of protein. That is 4286% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 0,468 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
3.7 g · Low
Salt
24.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 26 kcal 397 −93%
Total fat 0.1 g 29.5 −100%
Saturated fat 0.1 g 19.4 −100%
Carbohydrates 3.7 g 0.5 +679%
Total sugars 3.7 g 0.1 +4286%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 2.5 g 31.8 −92%
Salt 24.5 g 1.8 +1226%

Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 1%
Sugars higher 1%
Salt higher 1%
Saturated fat lower 1%
Protein top 99%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Latte, sale

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
0,468 kg
Labels & certifications
Parmigiano reggiano
Sold in
Italy
Barcode
2010043012593

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano?

Parmigiano Reggiano contains 26 kcal per 100 g.

How much sugar is in Parmigiano Reggiano?

Parmigiano Reggiano has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmigiano Reggiano vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmigiano Reggiano contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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