Parmigiano Reggiano

by Stella in Parmigiano-Reggiano Barcode 0075805015368
Poor nutritional quality

Parmigiano Reggiano by Stella provides 393 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Parmigiano-Reggiano category.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1oz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 397
Total fat 28.6 g 8 g 10% 29.5
Saturated fat 17.9 g 5 g 25% 19.4 −8%
Carbohydrates 3.6 g 1 g 0% 0.5 +643%
Total sugars 0 g 0 g 0.1 −100%
Added sugarsUSDA 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 32.1 g 9 g 18% 31.8
Salt 1.6 g 0.5 g 1.8 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other parmigiano-reggiano

Calories lower 11%
Sugars lower 1%
Salt higher 10%
Saturated fat lower 5%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1oz (28 g)
Labels & certifications
PDO
Sold in
United States
Barcode
0075805015368

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano Reggiano?

Parmigiano Reggiano contains 393 kcal per 100 g and about 110 kcal per serving (1oz (28 g)).

How much sugar is in Parmigiano Reggiano?

Parmigiano Reggiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano Reggiano healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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