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Parmigiano
Parmigiano by Lovilio provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Parmigiano-Reggiano category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 80 kcal | 397 | |
| Total fat | 30 g | 6 g | 8% | 29.5 |
| Saturated fat | 20 g | 4 g | 20% | 19.4 |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 32 g | 6.4 g | 13% | 31.8 |
| Salt | 1.6 g | 0.3 g | 1.8 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait cru, sel, présure. - 24 Monate gereift, mit Rohmilch hergestellt. Zutaten: Rohmilch, Speisesalz, tierisches Lab.
- Allergens
- Milk
Product details
- Quantity
- 200g
- Serving size
- 1 portion (20 g)
- Labels & certifications
- PDO
- Sold in
- Belgium
- Barcode
- 4056489346692
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmigiano?
Parmigiano contains 402 kcal per 100 g and about 80 kcal per serving (1 portion (20 g)).
How much sugar is in Parmigiano?
Parmigiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmigiano healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmigiano vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmigiano contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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