Parmigiano

by Reggiano in Parmigiano-Reggiano Barcode 2233312004604
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Parmigiano by Reggiano provides 402 kcal per 100 g, with 0 g of sugars and 32.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Parmigiano-Reggiano category. Contains: milk.

Nutrient levels per 100 g

Fat
29.7 g · High
Saturated fat
19.7 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 397
Total fat 29.7 g 29.5
Saturated fat 19.7 g 19.4
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0 −100%
Protein 32.4 g 31.8
Salt 1.6 g 1.8 −14%

Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 19%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 18%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PARMIGIANO REGGIANO DOP Fromaqe dur italienp Frotnaqe à pâte cuite. Inqredients: LAIT de mat. gr. dans le produit fini. Valeurs nutrtionnelles moyennes pour IOtg: Energie 1671 kj |

Allergens
Milk

Product details

Sold in
France
Barcode
2233312004604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmigiano?

Parmigiano contains 402 kcal per 100 g.

How much sugar is in Parmigiano?

Parmigiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmigiano healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Parmigiano contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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