View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Parmiggiano Reggiano
Parmiggiano Reggiano provides 402 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Parmiggiano reggiano category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 402 kcal | 401 |
| Total fat | 30 g | 29.8 |
| Saturated fat | 0 g | 18.4 −100% |
| Carbohydrates | 0 g | 1.3 −100% |
| Total sugars | 0 g | 0.1 −100% |
| Protein | 32 g | 32.2 |
| Salt | 1.6 g | 1.6 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Parmiggiano reggiano products on Foodmetria.
Compared with other parmiggiano reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No lactose
- Sold in
- Italy
- Barcode
- 2636750009833
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Parmiggiano Reggiano?
Parmiggiano Reggiano contains 402 kcal per 100 g.
How much sugar is in Parmiggiano Reggiano?
Parmiggiano Reggiano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmiggiano Reggiano healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More parmiggiano reggiano
View all →
e NOVA 3 
d NOVA 3 
d 
d 
d 
d